Another common term for the affliction is “policeman’s heel”.Ī good support shoe is rigid enough to support the arch, yet offers just enough flexibility to allow the foot to naturally flex.Īlison below (read her style interview here) shows off a pair of Birkenstocks, which are often a good option for summer or if you are heading on vacation. It is a very common condition and can be difficult to treat if not looked after properly. This is often caused by overuse of the plantar fascia or arch tendon of the foot. It can also reduce the risk of plantar fasciitis, which is a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot.
In effect, arch support equals shock absorption. WHY IS ARCH SUPPORT IMPORTANT?Ī shoe with good arch support reduces muscle strain and helps you to maintain balance. Get her look with this similar top, skirt, scarf, earrings and bracelet. Wearing shoes with arch support may actually be a good preemptive step, as it is estimated that over 80% of the population will end up with foot problems, which are largely due to poor footwear.ĭayle above (read her style interview here ) wears a pair of comfy Fly London sandals It’s one of the unfortunate annoyances that often come with aging. I know that many women over 40 suffer from foot problems like plantar fasciitis that require shoes with more arch support. There’s definitely no reason that the two have to be mutually exclusive! Let’s help everyone to be comfortable AND stylish. We are always updating this article so if you have a great experience with shoes that offer great support, be sure to add your comments to this article so it becomes the definitive resource on arch support shoes! (more than 100 comments and recommendations already). I also share a comprehensive list of brands that offer shoes with arch support and share some of my favorites with you. In this updated extensive article based on my experience and your own comments and experiences, I will highlight the best arch support shoes and brands.
This article features my own favorite recommendations and those of 40+ Style readers. so, if you are looking for the best shoes with arch support, you’ve definitely come to the right place. Unfortunately, for many of us over 40 it gets harder to wear uncomfortable shoes as we age and we do need shoes with arch support. That’s why you may need to think about choosing arch support shoes. However, it gets more important as you get older that your shoes don’t just look good, but that they also feel great on your feet.
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